Tag: self-care
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Importance of self care as a social worker
Many of us go into social work because we are helpers. We like the uniqueness of the field of social work. We are natural helpers and are happy with the opportunities that we are offered by working in this field. But, imagine what it feels like to lose that! Burnout causes you to become out […]
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It’s ok to ask for help.
I saw this on social media and it resonated with me. I can say I love you or I’m sorry. Yet, asking for help is often difficult. And, saying that last word sounds like worship shower. Having a lisp doesn’t help. Yesterday, I discussed ways to maintain your mental health/ practice self care and […]
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Mental Health 101
There seems to be much confusion surrounding mental health and mental illness. This year has been pretty challenging for most of us. And our mental health has been impacted like never before. Mental health and mental illness might appear to be the same but they are different! I hope that today’s blog entry will help […]
It's Tasha's Corner 