Tag: mental illness
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Cheer Louder than the Bully!
I have been discussing mental health during this week’s set of blogs. An important way to manage our mental health is to focus on the thoughts that we think to ourselves. Either we have an inner bully or an inner cheerleader. Have you ever thought about that? I went to a virtual women’s conference earlier […]
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Mental Illness 101
On Monday, I blogged about mental health. On Tuesday, I blogged about my own personal way of prioritizing my mental health. Today, I will talk about “mental illness.” Before I started working in psychiatry, I confused mental illness and mental health. I discovered that although we ALL have mental health, we do not all have […]