“What is it like being a new mother?”

Today, I am talking with Iesha Madden about motherhood!  

Season 2, Episode 8

Iesha is married to her college sweetheart and is a mother to her 2 year old son. She is a teacher by profession but is also a mom content creator and social media manager. In her spare time she loves reading, listening to podcasts, working out, game nights, and spending time with those she loves. You can find her over @morethanamamaseries on Instagram where she talks about all things authentic motherhood, personal development, and self-care.

— DISCLAIMER:  Mindful Nuggets was a podcast to support women who are on their mental and spiritual wellness journey.  Please note that the information provided here is from my own perspective and some from what I have found through research.  

If you take any information from this podcast, you are doing so at your own risk.  Listening to this podcast episode does not replace the need to seek out the support of a trained mental health professional. Please know that this podcast does not supplement seeing a mental health therapist and/or seeking spiritual counseling from your local church.  

If you are actively wanting to end your life, please call 911 or go to the local emergency room.  

If you are in a mental health crisis, you can call 988 from your cell phone to get support OR text “hello” to 741741 to speak with a crisis counselor via text. 

If you need help locating a therapist, you can find one at psychologytoday.com, therapyden.com or therapyforblackgirls.com.

If you need help with locating a therapist, please feel free to connect with me on IG @mindfulnuggetspodcast.

If this episode today has encouraged you, share with others, please leave a comment and give the show a five star rating! If you have questions or comments for me personally, you can connect with me on IG @mindfulnuggetspodcast.

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