August 2nd is the first day of season two of Mindful Nuggets podcast!
This season, we are talking about life transitions!
Click here to listen to the first episode of the season!
In this episode, I am sharing what has helped me to get through life transitions.
I’d love to hear about what helps you as well!
Disclaimer: Mindful Nuggets podcast is for inspirational and educational purposes only. This podcast does not replace the process of sitting and speaking with a therapist about your own personal journey and experiences.
Go to Psychology Today to locate a therapist near you!